Immersion Into The Seasons - An Animistic Approach
Honouring the landscape - Celebration & Ritualas we move and change throughout the year
Myth, Celebration and Connection
An opportunity to bring people together with a sense of community, living in tune with nature. Choosing mindfulness can enhance a feeling of wellbeing and bring about positive change. It gives people an opportunity to attune themselves in the environment.
Through reverence and celebration noticing the ebb and flow of the rhythms and cycles connecting more deeply and relating to our own season within.
When we awaken and press against the confines of our invisible walls and cage bars, we remember that we were born free. Our spiritual path leads us to being true, walking our talk, owning our own power and having control of our own destiny. It also reminds us not to neglect that which nurtures us and to have a healthy degree of self-love. By welcoming home our inner wild we can begin to tune our lives with what it means to be truly human again.
“Mindfulness practice means that we commit fully in each moment to be present; inviting ourselves to interface with this moment in full awareness, with the intention to embody as best we can an orientation of calmness, mindfulness and equanimity right here right now”
Morning walk where I reside
I breathe you in
I feel your heart beat
Arms open wide
Celestial embrace Nourishing earth Wild, worn all seeing Ancient one I see you Honouring the stories I hear your soft whispers I fall deeper into your grace Gratitude
I choose to hold my walks in silence which can be a uniquely bonding experience, firstly it allows space to really absorb and savour your surroundings really noticing all of nature around you. Also bringing into awareness how you are feeling in your body in that moment.
The walk is interspersed with check-ins an invitation to find your breath in sensory awareness practice. During the walk there will be opportunities to stop and observe surroundings connecting with nature, really listening and feeling the ground beneath your feet and connecting with the trees and the sky above.
At the end of the walk you are invited to check in again for a minuet with observations and feelings. It is sometimes suggested encouraged to write down a few thoughts or feelings which can be shared or not.
Often this togetherness in sharing is a real pleasure, after time in silence and very nourishing. Walking together in this way can promote a deep sense of well being and connectivity, it can open a dialogue of clarity clear talking and improve creativity. My practice is founded in kind heart loving from a place of strength and inner wisdom.
Working with the body and within nature. Spending time experiencing the complete immersion of self and spirit in nature welcoming the flow of passion and grief in the dance of simplicity. Connecting to a deep honouring of these lands scared spaces. This is a reflected in my work ethos of kindness and heart connectives.
My walks are held Cheltenham, Stroud, Avebury and Glastonbury. They are usually up to two hours long but I do offer shorter walks more locally.
Following guidelines for Covid-19 all classes have are now paused.
Zoom Immersion Workshop still available to book
10am – 4pm
Comfortable clothing and shoes.
6 weeks course £42.00